Kevin ONeill 1:09 row
174
Meters
1:09.6
Time
3:20.0
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 128 |
April 03, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.6 | 174 | 3:20.0 | 44 | 450 | 8 | 17 |
| 1:09.6 | 175 | 3:18.8 | 45 | 453 | 8 | 17 |
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Workout Graph
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