Kevin ONeill 3:04 row
557
Meters
3:04.7
Time
2:45.7
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 127 |
April 13, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 557 | 2:45.7 | 77 | 564 | 28 | 18 |
| 3:04.7 | 557 | 2:45.7 | 77 | 564 | 28 | 18 |
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Workout Graph
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