Kevin ONeill 14:13 row
3,257
Meters
14:13.2
Time
2:10.9
Pace
196
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 129 |
April 17, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.2 | 3,257 | 2:10.9 | 156 | 836 | 196 | 20 | 165 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 159 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 164 |
| 14:13.2 | 966 | 2:11.0 | 155 | 835 | 58 | 22 | 174 |
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