Kevin ONeill 16:44 row
3,762
Meters
16:44.3
Time
2:13.4
Pace
223
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 128 |
April 27, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:44.3 | 3,762 | 2:13.4 | 147 | 806 | 223 | 22 | 158 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 | 158 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 170 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 149 |
| 16:44.3 | 396 | 2:11.6 | 153 | 827 | 23 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.