Kevin ONeill 10:03 row
2,316
Meters
10:03.2
Time
2:10.2
Pace
145
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 123 |
June 15, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,316 | 2:10.2 | 158 | 865 | 145 | 18 | 150 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 19 | 143 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 19 | 154 |
| 10:03.2 | 11 | 2:25.4 | 114 | 1125 | 1 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.