Kevin ONeill 1x20:00/2:00r row
4,479
Meters
20:00.0
Time
2:13.9
Pace
272
Calories
142
Heart Rate
| Rest Distance | 1,386 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,865 |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 125 |
June 21, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,479 | 2:13.9 | 146 | 816 | 18 | 142 |
| 20:00.0 | 4,478 | 2:13.9 | 146 | 816 | 18 | 142 |
| r1,386 |
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Workout Graph
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