Kevin ONeill 2x20:00/2:00r row
9,371
Meters
40:00.0
Time
2:08.0
Pace
589
Calories
163
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,413 |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 107 |
June 26, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,371 | 2:08.0 | 167 | 883 | 21 | 163 |
| 20:00.0 | 4,683 | 2:08.1 | 166 | 882 | 21 | 160 |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 885 | 21 | 166 |
| r42 |
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Workout Graph
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