Kevin ONeill 5:04 row
1,041
Meters
5:04.9
Time
2:26.4
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 123 |
July 13, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,041 | 2:26.4 | 111 | 684 | 58 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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Workout Graph
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