Kevin ONeill 10:03 row
2,367
Meters
10:03.1
Time
2:07.3
Pace
151
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
July 17, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,367 | 2:07.3 | 169 | 901 | 151 | 19 | 159 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 19 | 150 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 20 | 164 |
| 10:03.1 | 13 | 1:59.2 | 206 | 1161 | 1 | 19 | 164 |
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