Kevin ONeill 10000m row
10,000
Meters
44:35.0
Time
2:13.7
Pace
606
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 124 |
July 23, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.0 | 10,000 | 2:13.7 | 146 | 815 | 606 | 18 | 156 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 813 | 121 | 18 | 151 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 814 | 121 | 19 | 155 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 811 | 121 | 19 | 155 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 821 | 122 | 19 | 158 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 817 | 121 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.