Kevin ONeill 10000m row
10,000
Meters
43:02.4
Time
2:09.1
Pace
627
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 122 |
July 29, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.4 | 10,000 | 2:09.1 | 163 | 874 | 627 | 18 | 157 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 842 | 123 | 19 | 146 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 880 | 126 | 19 | 151 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 872 | 125 | 19 | 161 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 881 | 126 | 19 | 162 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 895 | 127 | 19 | 167 |
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Workout Graph
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