Kevin ONeill 11:05 row
2,915
Meters
11:05.4
Time
1:54.1
Pace
208
Calories
186
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 123 |
August 03, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.4 | 2,915 | 1:54.1 | 235 | 1125 | 208 | 25 | 186 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 75 | 26 | 181 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1140 | 76 | 26 | 188 |
| 11:05.4 | 804 | 1:55.2 | 228 | 1106 | 57 | 25 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.