Kevin ONeill 11:09 row
2,428
Meters
11:09.4
Time
2:17.8
Pace
150
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 123 |
August 04, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.4 | 2,428 | 2:17.8 | 134 | 806 | 150 | 21 | 161 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 816 | 68 | 21 | 158 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 792 | 66 | 22 | 162 |
| 11:09.4 | 256 | 2:15.5 | 141 | 829 | 16 | 21 | 164 |
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