Kevin ONeill 10:00 row
2,254
Meters
10:00.4
Time
2:13.1
Pace
137
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 123 |
August 29, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 2,254 | 2:13.1 | 148 | 821 | 137 | 18 | 152 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 | 146 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 19 | 155 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.