Kevin ONeill 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
178
Calories
192
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 105 |
September 04, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1068 | 178 | 24 | 192 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 23 | 184 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 23 | 189 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 25 | 191 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 25 | 197 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1170 | 39 | 28 | 200 |
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Workout Graph
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