Kevin ONeill 3x5000m/2:00r row
15,000
Meters
1:05:43.0
Time
2:11.4
Pace
926
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,058 |
| Overall Time | 1:11:43.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 1212 |
| Drag Factor | 120 |
September 10, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.0 | 15,000 | 2:11.4 | 154 | 845 | 18 | |
| 21:58.9 | 5,000 | 2:11.8 | 153 | 840 | 18 | |
| 21:52.8 | 5,000 | 2:11.2 | 155 | 847 | 18 | |
| 21:51.3 | 5,000 | 2:11.1 | 155 | 848 | 19 | |
| r58 |
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Workout Graph
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