Kevin ONeill 5:05 row
1,161
Meters
5:05.0
Time
2:11.3
Pace
72
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 28, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,161 | 2:11.3 | 154 | 849 | 72 | 18 | 141 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 | 151 |
| 5:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 15 | 132 |
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Workout Graph
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