Kevin ONeill 30:00 BikeErg
14,226
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 80 |
| Revolution Count | 2419 |
| Power/kg | 1.8 |
| Drag Factor | 69 |
October 09, 2026 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,226 | 2:06.5 | 173 | 894 | 447 | 80 | 152 |
| 6:00.0 | 2,824 | 2:07.4 | 169 | 880 | 88 | 80 | 150 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 910 | 91 | 81 | 153 |
| 18:00.0 | 2,856 | 2:06.0 | 175 | 900 | 90 | 81 | 153 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 890 | 89 | 81 | 152 |
| 30:00.0 | 2,832 | 2:07.1 | 170 | 890 | 89 | 80 | 155 |
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Workout Graph
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