Kevin ONeill 9:14 row
2,108
Meters
9:14.2
Time
2:11.4
Pace
131
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 123 |
November 06, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.2 | 2,108 | 2:11.4 | 154 | 850 | 131 | 19 | 157 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 18 | 147 |
| 9:14.2 | 981 | 2:09.5 | 161 | 892 | 63 | 21 | 168 |
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Workout Graph
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