Kevin ONeill 1:00:00 row
11,818m
Meters
1:00:00.0
Time
2:32.3
Pace
638
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 95 |
November 12, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,818m | 2:32.3 | 99 | 640 | 19 | 154 |
| 12:00.0 | 2,393m | 2:30.4 | 103 | 653 | 19 | 151 |
| 24:00.0 | 2,381m | 2:31.1 | 101 | 648 | 19 | 151 |
| 36:00.0 | 2,367m | 2:32.0 | 99 | 642 | 19 | 156 |
| 48:00.0 | 2,360m | 2:32.5 | 99 | 639 | 19 | 155 |
| 1:00:00.0 | 2,319m | 2:35.2 | 94 | 621 | 20 | 158 |
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Workout Graph
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