Kevin ONeill 1:00:00 row
12,073m
Meters
1:00:00.0
Time
2:29.0
Pace
664
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
November 29, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,073m | 2:29.0 | 106 | 663 | 19 | 153 |
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 19 | 154 |
| 24:00.0 | 2,370m | 2:31.8 | 100 | 643 | 19 | 150 |
| 36:00.0 | 2,436m | 2:27.7 | 108 | 673 | 19 | 151 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 20 | 153 |
| 1:00:00.0 | 2,447m | 2:27.1 | 110 | 678 | 20 | 158 |
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Workout Graph
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