Kevin ONeill 1x19:00/r row
4,108m
Meters
19:00.0
Time
2:18.7
Pace
246
Calories
173
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,108m |
| Overall Time | 19:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 124 |
January 09, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,108m | 2:18.7 | 131 | 750 | 19 | 173 |
| 19:00.0 | 4,108m | 2:18.7 | 131 | 750 | 19 | 173 |
| r0m |
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Workout Graph
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