Kevin ONeill 1x25:00/4:00r row
5,437m
Meters
25:00.0
Time
2:17.9
Pace
316
Calories
177
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,447m |
| Overall Time | 29:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 124 |
January 10, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,437m | 2:17.9 | 133 | 758 | 20 | 177 |
| 25:00.0 | 5,438m | 2:17.9 | 133 | 759 | 20 | 177 |
| r1,010m |
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Workout Graph
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