Kevin ONeill 19:07 row
3,341m
Meters
19:07.0
Time
2:51.6
Pace
173
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 119 |
January 18, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 3,341m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 19:07.0 | 814m | 2:31.7 | 100 | 644 | 24 |
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