Kevin ONeill 1x6:00/9:55r row
1,630m
Meters
6:00.0
Time
1:50.4
Pace
119
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,143m |
| Overall Time | 15:55.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 121 |
January 18, 2023 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 33 | |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 33 | |
| r513m |
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Workout Graph
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