Kevin ONeill 16:36 row
3,264m
Meters
16:36.3
Time
2:32.6
Pace
174
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 122 |
January 18, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.3 | 3,264m | 2:32.6 | 98 | 638 | 19 | 160 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 158 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 164 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 156 |
| 16:36.3 | 321m | 2:30.0 | 104 | 656 | 18 | 162 |
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