Kevin ONeill 12:31 row
2,393m
Meters
12:31.1
Time
2:36.9
Pace
127
Calories
172
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 121 |
January 23, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 2,393m | 2:36.9 | 91 | 611 | 22 | 172 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 180 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 181 |
| 12:31.1 | 430m | 2:55.6 | 65 | 522 | 20 | 157 |
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