Kevin ONeill 14:55 row
3,009m
Meters
14:55.6
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 149 |
February 01, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.6 | 3,009m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 14:55.6 | 1,046m | 2:21.3 | 124 | 726 | 24 |
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