Kevin ONeill 2x25:00/3:00r row
10,229m
Meters
50:00.0
Time
2:26.6
Pace
568
Calories
154
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,258m |
| Overall Time | 56:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 119 |
February 14, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,229m | 2:26.6 | 111 | 681 | 20 | 154 |
| 25:00.0 | 5,164m | 2:25.2 | 114 | 693 | 20 | 153 |
| 25:00.0 | 5,065m | 2:28.0 | 108 | 671 | 20 | 155 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.