Kevin ONeill 2x25:00/3:00r row
10,085m
Meters
50:00.0
Time
2:28.7
Pace
555
Calories
161
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 56:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
February 21, 2023 22:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,085m | 2:28.7 | 106 | 666 | 20 | 161 |
| 25:00.0 | 5,072m | 2:27.8 | 108 | 672 | 20 | 158 |
| 25:00.0 | 5,012m | 2:29.6 | 104 | 659 | 20 | 165 |
| r17m |
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Workout Graph
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