Kevin ONeill 19:14 row
3,584m
Meters
19:14.6
Time
2:41.0
Pace
192
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 122 |
March 03, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 3,584m | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 19:14.6 | 940m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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