Kevin ONeill 18:58 row
3,818m
Meters
18:58.0
Time
2:29.0
Pace
214
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
March 06, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 3,818m | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 18:58.0 | 841m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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