Kevin ONeill 18:54 row
3,660m
Meters
18:54.9
Time
2:35.0
Pace
199
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
March 10, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 3,660m | 2:35.0 | 94 | 623 | 20 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 18:54.9 | 859m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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