Kevin ONeill 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
March 13, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
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