Kevin ONeill 5:22 row
910m
Meters
5:22.9
Time
2:57.4
Pace
46
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
March 13, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.9 | 910m | 2:57.4 | 63 | 515 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 5:22.9 | 62m | 3:04.6 | 56 | 491 | 16 |
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