Kevin ONeill 23:08 row

4,952m

Meters

23:08.5

Time

2:20.1

Pace

290

Calories

Average Watts127
Calories Per Hour737
Stroke Rate21
Stroke Count496
Drag Factor128

April 10, 2023 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.5 4,952m 2:20.1 127 737 21
5:00.0 1,143m 2:11.2 155 832 20
10:00.0 820m 3:02.9 57 496 25
15:00.0 1,120m 2:13.9 146 801 19
20:00.0 1,127m 2:13.0 148 810 21
23:08.5 743m 2:06.8 171 890 22

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Workout Graph

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