Kevin ONeill 48:26 row
10,224m
Meters
48:26.2
Time
2:22.1
Pace
582
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 125 |
April 10, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.2 | 10,224m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 48:26.2 | 721m | 2:22.9 | 120 | 711 | 25 |
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Workout Graph
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