Kevin ONeill 45:00 row
10,044m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
April 11, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,044m | 2:14.4 | 144 | 796 | 20 | 170 |
| 9:00.0 | 1,962m | 2:17.6 | 134 | 762 | 20 | 163 |
| 18:00.0 | 2,011m | 2:14.2 | 145 | 797 | 20 | 167 |
| 27:00.0 | 2,020m | 2:13.6 | 147 | 804 | 20 | 172 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 20 | 174 |
| 45:00.0 | 2,026m | 2:13.2 | 148 | 808 | 20 | 174 |
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Workout Graph
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