Kevin ONeill 15:05 row
3,189m
Meters
15:05.0
Time
2:21.8
Pace
180
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 122 |
April 17, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,189m | 2:21.8 | 123 | 721 | 20 | 157 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 153 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 160 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 157 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 158 |
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Workout Graph
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