Kevin ONeill 5:06 row
1,027m
Meters
5:06.1
Time
2:29.0
Pace
55
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
April 17, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,027m | 2:29.0 | 106 | 663 | 20 | 167 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 167 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 167 |
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Workout Graph
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