Kevin ONeill 1x20:00/2:00r row
4,365m
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
159
Heart Rate
| Rest Distance | 2,158m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,523m |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 124 |
April 29, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 19 | 159 |
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 19 | 159 |
| r2,158m |
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Workout Graph
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