Kevin ONeill 3x20:00/2:00r row
13,129m
Meters
1:00:00.0
Time
2:17.1
Pace
767
Calories
163
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,200m |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 106 |
May 01, 2023 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,129m | 2:17.1 | 136 | 767 | 20 | 163 |
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 20 | 161 |
| 20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 20 | 162 |
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 20 | 167 |
| r71m |
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Workout Graph
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