Kevin ONeill 3x20:00/2:00r row
13,267m
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,308m |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
May 11, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,267m | 2:15.6 | 140 | 782 | 18 | |
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 19 | |
| 20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 18 | |
| 20:00.0 | 4,428m | 2:15.5 | 141 | 784 | 18 | |
| r41m |
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Workout Graph
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