Kevin ONeill 2x3:00/1:30r row
1,656m
Meters
6:00.0
Time
1:48.6
Pace
124
Calories
185
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,860m |
| Overall Time | 9:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 119 |
May 13, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 27 | 185 |
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 29 | 188 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 183 |
| r204m |
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Workout Graph
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