Kevin ONeill 45:00 row
10,150m
Meters
45:00.0
Time
2:13.0
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 127 |
May 23, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,150m | 2:13.0 | 149 | 811 | 18 |
| 9:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 18 |
| 27:00.0 | 2,030m | 2:13.0 | 149 | 811 | 19 |
| 36:00.0 | 2,031m | 2:12.9 | 149 | 812 | 19 |
| 45:00.0 | 2,030m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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