Kevin ONeill 2x30:00/3:00r row
13,136m
Meters
1:00:00.0
Time
2:17.0
Pace
768
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,156m |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
May 30, 2023 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,136m | 2:17.0 | 136 | 768 | 19 | |
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 19 | |
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 19 | |
| r20m |
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Workout Graph
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