Kevin ONeill 45:00 row
10,004
Meters
45:00.0
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 124 |
June 01, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,004 | 2:14.9 | 142 | 790 | 590 | 18 |
| 9:00.0 | 1,996 | 2:15.2 | 141 | 786 | 117 | 18 |
| 18:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 18 |
| 27:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 18 |
| 36:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 18 |
| 45:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.