Kevin ONeill 2x30:00/2:00r row
13,448m
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,466m |
| Overall Time | 1:04:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
June 06, 2023 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,448m | 2:13.8 | 146 | 802 | 18 | |
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 19 | |
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 18 | |
| r18m |
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Workout Graph
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