Kevin ONeill 13:16 row
3,013m
Meters
13:16.6
Time
2:12.1
Pace
180
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 123 |
June 07, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,013m | 2:12.1 | 152 | 821 | 20 | 156 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 167 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 151 |
| 13:16.6 | 744m | 2:12.1 | 152 | 822 | 20 | 150 |
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