Kevin ONeill 2x30:00/3:00r row
13,438m
Meters
1:00:00.0
Time
2:13.9
Pace
800
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,465m |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 123 |
June 15, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,438m | 2:13.9 | 146 | 801 | 18 | |
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 18 | |
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 18 | |
| r27m |
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Workout Graph
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